Free Yoga Classes Free Yoga Classes

Free Yoga Classes

Yoga Outreach Program

ICCR-deputed Yoga Teachers and Local Resource Persons have been regularly conducting free daily yoga classes at the Apa Pant Auditorium of the High Commission, workshops at universities and schools, along with customized sessions tailored for women, diplomats, children, and other groups based on specific requirements. These programs have benefited a large number of Kenyan friends, members of the Indian diaspora, and the diplomatic community.

The growing popularity and acceptance of Yoga in Kenya is further reflected in the enthusiastic participation witnessed during the International Day of Yoga celebrations,  IDY 2025 itself was attended by over 5,000 participants across various events in the country. For regular updates on yoga classes and initiatives High Commission’s social media handles could be followed.

For joining free yoga classes, please fill in the form :-

Registration Link: https://forms.gle/KFDY7m2wz9n46mPY7

[Note: Registration is not the confirmation. Shortlisted candidates will be informed through email]

Yoga Classes Schedule

(Free yoga classes at:  Apa Pant Auditorium, High Commission of India Residential Complex, Wangapala Rad, 6th Parklands, Nairobi)

(New Batches of Yoga starts from July 2026)

***

Day Time Remarks
Monday / Wednesday / Friday 6:30–7:30 a.m. Beginners/Regular practitioners
Monday / Wednesday / Friday 9:30–10:30 a.m. Beginners/Regular practitioners
Thursday 10:00 - 11:00 a.m. Exclusive for Women
Saturday 7:00–8:00 a.m. Exclusive for Diplomats

******